Many of us lead hectic lives, where we barely stop to honor ourselves. Some of us may even dislike or mistrust our bodies. What would happen if we treated our bodies as a sacred temple for 40 consecutive days? The simple and profound answer is – we would love ourselves much more deeply. Ancient and modern science tells us that if we can do anything for 40 days, we can change negative, self-sabotaging patterns into positive, self-loving ones.
On this ‘40 Days of Self Love’ voyage, we ask you to commit to a daily self-love practice. We will meet three times as a group for support and sharing in a safe, loving and honoring container. Together we will explore, learn, grow, and play with the following:
- Finding our individual self-love practice
- Healing our thoughts and the biology of belief
- Uncovering what gets in our way
- Creating blessings, ceremony, and sacred containers for self-love
- Honoring our sensuality – women’s bodies and the body myth
- Bringing the sacred into our daily lives
- Dancing as sacred movement
Cost – $150.00
40-day practice on your own: May 22 – June28
Days we meet as a group: Sunday May 22 – 10:00-4:00pm, Wednesday June 8 – 6:00-9:00pm, Wednesday June 28 – 6:00-9:00pm
Please bring journals, art supplies, a blanket and pillow to sit on the floor to be comfortable.
